Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, lauki posto bottle gourd with poppy seeds paste. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Lauki Posto Bottle gourd with Poppy seeds Paste is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Lauki Posto Bottle gourd with Poppy seeds Paste is something which I’ve loved my entire life.

Here is a recipe for Lau Posto ( Bottle gourd cooked in Poppy seed paste) that is so delicious. If you are looking for a low carb alternative to Aloo Posto Last week when I went to my local Indian store, I bought a Bottle gourd. Lauki in Hindi and Bengali name is Lau!

To get started with this recipe, we have to first prepare a few components. You can cook lauki posto bottle gourd with poppy seeds paste using 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Lauki Posto Bottle gourd with Poppy seeds Paste:

1. Get 1 medium lauki
2. Prepare 2 tsp ghee
3. Take 1/4 tsp hing (asfoetida)
4. Take 1/3 tsp Kashmiri red chilli powder
5. Take 1 tsp panch phoran
6. Get 1/3 tsp turmeric powder
7. Make ready 1 tsp chopped green chilli
8. Make ready 1/3 tsp cumin powder
9. Prepare 3 tbsp poppy seeds ground to paste
10. Take as needed chopped coriander leaves to garnish
11. Make ready to taste Salt

Aloo posto or potatoes with poppy seeds paste is essential Bengali recipe and no lunch is. Ingredients used in Lauki ka salan - Bottlegourd in yogurt curry. Cooking with images Pandharabhopla Dudya Bhopal Rassa , Bottle Gourd rasdar, Sorekai Esugai Balli Halu Gumbala. A traditional North Indian Bottle Gourd or Lauki Curry made in Pressure Cooker.

Steps to make Lauki Posto Bottle gourd with Poppy seeds Paste:

1. Wash, peel off and chopped the lauki. I chopped into small pieces. - - Mix the turmeric powder well with the chopped lauki in a microwave safe glass bowl. Cook in the pre-heated oven for 4 minutes. - - Heat ghee in a pan. Add panch phoran and let it splutter. Add hing and chopped green chilli. Saute for 30 seconds in low flame.
2. Add lauki pieces and mix well. Also mix salt, red chilli powder and cumin powder, cook for a minute. Mix the poppy paste well with lauki and add a little water. Cook in low to medium flame for 3 minutes or till it's dry and done. - - Lauki posto is ready to serve. Garnish with chopped coriander leaves before serving. - Thanks

This curry is easy to make, along with unbelievably delicious and nutritious. If there are large seeds, then discard them by cutting the portion with the seeds lengthwise. Once hot add cumin seeds and coriander seeds. Saute for a minute, you will notice they are If using blender or mixer, strain the liquid and grind the cooked lauki mixture into smooth paste. Serving suggestion: Serve this bottle gourd soup with a piece of bread or baguette to make a light meal.

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