Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, onunu (yam mixed with very ripe plantain with fresh fish stew). It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Onunu is a special delicacy prepared and eaten by the Kalabari and Ijaw people in Rivers and Bayelsa States in Southern Nigeria. It's made with Overripe It's made with Overripe plantain and yam boiled and pound together, mixed with oil. It's traditionally served to mother's who have just given birth, but.

Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew) is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have onunu (yam mixed with very ripe plantain with fresh fish stew) using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):

1. Take Yam
2. Get Ripe Plantain
3. Get Red Oil
4. Take Crayfish
5. Make ready Salt
6. Take Fresh fish
7. Make ready Fresh pepper and Tomatoes
8. Get Tin Tomatoes
9. Get Groundnut oil
10. Take Seasoning
11. Make ready Onions

Today, I am serving Onunu with another delicacy from Rivers State - Native. Onunu is served with a spicy fish pepper soup. Below are the ingredients and method used for this meal: Ingredients Yam Ripe plantain Palm oil Onunu is a delicacy from Rivers State. It is yam pounded with boiled plantains and then finished off with Palm oil and fresh pepper if you wish to add it.

Instructions to make Onunu (Yam mixed with very Ripe Plantain with Fresh Fish Stew):

1. Clean the fresh fish, place in a pot, add onions, salt, seasoning, ginger, garlic, cubes and allow to simmer.
2. Blend your fresh pepper and tomatoes. Pour in a pot to boil until it's dry without water. Pour your groundnut oil in a clean dry pan, place on Cooker, add your onions, stir fry, add your boiled pepper and tomatoes, stir, add your tin tomatoes. Allow to boil, add your steamed fresh fish, add seasoning, cubes, salt to taste. Let it simmer well and keep aside.
3. Cut yams into pieces as you like. Put in a cooking pot, wash the very ripe plantain, cut into two or three pieces depending on the size of the plantain. Add salt. Cover the pot and allow to boil. Wash and dry your mortal and pestle. Sprinkle a little salt, add little grounded crayfish, add the properly cooked plantain and pound very well. Add the cooked yam, pound together until well smooth. Add the red oil and mix together using the pestle. Serve with the stew in s

Onunu is a special delicacy prepared and eaten by the Kalabari and Ijaw people in Rivers and Bayelsa States in Southern Nigeria. It's made with Overripe plantain and yam boiled and pound together, mixed with oil. It's traditionally served to mother's who have just given birth, but everyone loves it and. INGREDIENTS * Yam * plantain *palm oil *fish *onion *seasoning cubes *salt *pepper Mint leaves. When the yam's soft you can then add the plantain and continue pounding so the plantain would mix well with the yam. when that's done add a little palm oil then pound a little more and your ONUNU is.

So that’s going to wrap it up with this exceptional food onunu (yam mixed with very ripe plantain with fresh fish stew) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!