Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, oats upma. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Oats Upma is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Oats Upma is something that I have loved my whole life.

Oats upma recipe, one of the healthiest Indian oats recipes to start your day. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. vegetable oats upma is my husband's favourite recipe and he can have it any day and any time. secondly, it is very easy and quick to prepare as compared to the traditional upma. moreover. Oats upma is a healthy dish prepared from oats, vegetables and spices.

To begin with this particular recipe, we must prepare a few ingredients. You can cook oats upma using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Oats Upma:

1. Get 1 cup oats
2. Get 1 tsp. ghee
3. Take 2 tbsp. oil
4. Prepare 1 dry red chilli
5. Make ready 1/2 tsp. mustard seeds
6. Get 1/2 tsp. cumin seeds
7. Make ready 1 tsp. urad dal
8. Take 1 tbsp. chana dal
9. Get 1/4 tsp. asafoetida
10. Prepare 1 onion, chopped
11. Make ready 1 tsp. ginger, grated
12. Take 1-2 green chilies, chopped
13. Take 1 sprig curry leaves
14. Get to taste salt
15. Make ready 1/4 tsp. turmeric powder
16. Prepare 1 tbsp. sambar powder
17. Get 1/4 cup boiled & shredded chicken
18. Prepare 1/4 cup mixed sprouts, steamed
19. Take 1 tbsp. coriander leaves, chopped

Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats Upma. this link is to an external site that may or may not meet accessibility guidelines.

Steps to make Oats Upma:

1. Heat the ghee in a pan and roast the oats for a minute till you get a nice aroma. Keep aside.
2. Heat oil and temper with mustard seeds, cumin seeds and red chilli. After it stops spluttering, add urad dal, asafoetida and chana dal. Saute till the dal changes colour.
3. Add the onion, ginger, curry leaves and green chilies. Saute till light brown. Now add all the dry spices and give it a toss.
4. Add the sprouts and chicken. Mix well and saute for a minute. Add the oats and 1 cup water. Cook, on a low flame till it thickens.
5. Switch off the flame and garnish with coriander leaves. Serve with coconut chutney for a nice healthy breakfast.

Oats upma recipe - healthy version of traditional upma that is made from oats and mixed vegetables. As you know upma is the popular South Indian breakfast. Oats Upma is a delicious, comforting breakfast recipe where vegetables, Indian spices and herbs are cooked together to create a savoury porridge like dish. Oats Upma is my fav…I have tried oats upma few times but it ended up sticky most of the time…but finally got the trick to get this flaky version after few trials and now am hooked onto this recipe either. Mix well and cover the pan with a lid.

So that is going to wrap this up with this exceptional food oats upma recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!