Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, fish stew/ nile perch stew. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

The Nile perch (Lates niloticus), also known as the African snook, Goliath perch, Giant lates or the Victoria perch, is a species of freshwater fish in family Latidae of order Perciformes. Nile Perch is the biggest fish in lake Victoria Tanzania. This is how to cook Nile Perch.

Fish stew/ Nile perch stew is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Fish stew/ Nile perch stew is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook fish stew/ nile perch stew using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fish stew/ Nile perch stew:

1. Prepare 1 full fried nile perch
2. Take 3 tomatoes
3. Get 1 onion
4. Take cooking oil
5. Make ready salt

The Nile perch fish is a species of freshwater fish which is widespread throughout much of the Afrotropic ecozone. It is native to the Nile, Niger, Congo and Senegal and also found in Lake Chad, Lake Turkana, Volta and other river basins. Fish Fishes are generally found near the bodies of water. Through fish, you may cook the following recipes; Black-Back Perch Stew, Come and Get it It can be used to make the following recipes; Caelum Terra Mora Meat, Fisherman's Toast, Fishy Toast, Flaming Red Bolognese, Fried Redish.

Steps to make Fish stew/ Nile perch stew:

1. Heat oil in a cooking pan and add onions. then stir till golden brown and add tomatoes.
2. Once the tomatoes have soften add one cup of water as soup and let it cook for 5 minutes.
3. Add salt and add then dip the fish. Make sure the fish is well immersed in the soup. cover to cook for 20 minutes.
4. Remove from heat and serve with Ugali

Although this fish has a delicate taste and mild flavor you can use strong seasonings and sauces when cooking or serving it. This is one of the fish that can be pretty much cooked anyway you want to cook it. The higher oil content even makes it a good fish for the smoker. The top countries of suppliers are Russian Federation, Kenya, and South Africa, from which the percentage of nile perch. Nile perch, (species Lates niloticus), large food and game fish of the family Centropomidae (order Perciformes), found in the Nile and other rivers and lakes of Africa.

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