Hello everybody, it is John, welcome to my recipe page. Today, we’re going to make a distinctive dish, mediterranean okra and tomato stew. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Okra and Tomato Stew is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Mediterranean Okra and Tomato Stew is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Okra and Tomato Stew:

1. Make ready 1/2 pound Fresh Okra (find less bruised and small ones)
2. Prepare 1/2 pound beef for stew (chopped)
3. Make ready 2 cloves garlic, chopped
4. Take 1 onion/ chopped
5. Get 1 tbsp tomato paste
6. Take 2 tomato chopped
7. Take 1 fresh lemon juice
8. Get Lime or vinegar to soak okra for 1/2 hour
9. Take to taste Salt and pepper

Instructions to make Mediterranean Okra and Tomato Stew:

1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
2. Prepare your ingredients, chop onions, tomatoes, lemon juice
3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
5. Add okra, chopped garlic
6. Add lemon juice
7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
8. Cover and cook about 25 minutes on medium- low flame.

So that is going to wrap it up with this special food mediterranean okra and tomato stew recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!