Step-by-Step Guide to Make Speedy Chickpea “tuna” salad

Chickpea “tuna” salad
Chickpea “tuna” salad

Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, chickpea “tuna” salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!

Chickpea “tuna” salad is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Chickpea “tuna” salad is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea “tuna” salad:
  1. Get 1 can cooked chickpeas/garbanzo beans, drained and rinsed
  2. Get 1/2 cup celery
  3. Take 1/2 cup onion
  4. Prepare 2 Tbs capers
  5. Prepare 2 tbs green onion
  6. Make ready 1/4 cup mayo (I use avocado oil mayo)
  7. Prepare Squeeze lime or lemon juice to taste
  8. Make ready to taste Salt pepper

A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli. I was a really picky kid when it came to food, but one thing I would always eat was a tuna fish sandwich.

Steps to make Chickpea “tuna” salad:
  1. Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
  2. Mix all ingredients and serve on toast or saltines!
  3. Yum!

I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it. I knew I could do the same thing with chickpeas and treat it like a tuna salad. I am always amazed how mashed up chickpeas look like tuna. And because of this, it makes a great faux tuna salad. I created this recipe from a combination.

So that is going to wrap it up for this exceptional food chickpea “tuna” salad recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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