Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, easy spinach ~ garbanzo soup 🥣. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

This Spinach and Chickpeas recipe is quick and easy to make using only canned chickpeas, tomatoes, spinach, onion and garlic. I like to garnish it with basil, tomatoes and parmesan cheese. Spinach and Chickpeas is one of those healthy vegan meals that's quick and easy to make any night of the week.

Easy Spinach ~ Garbanzo Soup 🥣 is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Easy Spinach ~ Garbanzo Soup 🥣 is something which I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have easy spinach ~ garbanzo soup 🥣 using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Spinach ~ Garbanzo Soup 🥣:

1. Prepare 4 cans (14.5 ounce) Goya chick peas (garbanzo beans), undrained
2. Prepare Olive oil
3. Get 1 onion, chopped
4. Take 1 green pepper, chopped
5. Take 10 cloves garlic, minced
6. Take 1/8 teaspoon black pepper
7. Get 1/4 teaspoon Goya adobo
8. Prepare 1/2 cup elbow pasta (uncooked)
9. Make ready 2 cartons (32 ounce) low sodium chicken broth
10. Get 2 cans (14.5 ounce) diced tomatoes
11. Take 2 bags (6 ounce) fresh baby spinach

Add the chickpeas, then place the pan back onto the stove. Bring the mixture to a boil, then reduce heat to low and allow the soup to simmer for five minutes. Finally, stir in the spinach, salt and pepper. Cook the soup for an additional minute, just until spinach is wilted.

Steps to make Easy Spinach ~ Garbanzo Soup 🥣:

1. Heat olive oil in a large stockpot……
2. Sauté onion, green pepper and garlic until veggies are tender and fragrant……
3. Next add in your garbanzo beans, black pepper, Goya adobo, elbow pasta, chicken broth, diced tomatoes and baby spinach, bring to a boil…..
4. Reduce heat and slightly cover pot, cook on low heat for 30 minutes, stirring occasionally……Serve and enjoy 😉!!!

Using fork, mash beans to paste. Heat oil in heavy medium saucepan over medium-high heat. Chickpeas or garbanzo beans are definitely among my favorite foods. We have them at least twice a week and I love using them for all sorts of curries, pasta, and spreads. This time, I made an Italian vegan garbanzo bean soup with tomatoes, carrots, celery, fennel, spinach, and lots of fresh parsley.

So that’s going to wrap it up with this exceptional food easy spinach ~ garbanzo soup 🥣 recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!