How to Prepare Quick Roasted fish and plantain

Roasted fish and plantain
Roasted fish and plantain

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, roasted fish and plantain. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Roasted fish and plantain is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Roasted fish and plantain is something which I have loved my entire life.

This is my first cooking video please show some support by liking the video and also subscribe with notifications on so you can get notified about my next. Roast fish and plantain Ingredients: Fish Plantain Ginger Garlic Mixed bell peppers Spring onions Celery Oil Chicken stock Ground turmeric Salt Onions Thai. Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria.

To get started with this recipe, we have to first prepare a few ingredients. You can cook roasted fish and plantain using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Roasted fish and plantain:
  1. Take Fresh fish
  2. Make ready Peppersoup spice
  3. Prepare Grounded Black pepper
  4. Get Grounded red chili pepper
  5. Take Curry
  6. Make ready Thyme
  7. Make ready Onions
  8. Take Sunflower oil
  9. Make ready Salt
  10. Prepare Maggi
  11. Prepare Ketchup. (Garnish)
  12. Get Sliced tomatoes and onions. (garnish)

All I did was sprinkle it with some. Nigerian Boli: Roasted Plantain [Video] Add some fish (preferably mackerel) in the barbecue and you will be wondering what you have been doing by not trying this Nigerian yummy recipe before now. Ingredients for Roasted Plantain and Pepper Sauce. Ripe / Unripe Plantain: as much as you can eat!

Instructions to make Roasted fish and plantain:
  1. Clean the fish thoroughly
  2. Mix all dry ingredients / spices together add dice onions and oil till it is paste in consistent
  3. Coat the fish in the mixed spices and marinate for as long as you desire
  4. Pre heat oven 200°c grill then place marinated fish on the grill rack and roast for 25min or less depending on how cooked you want the fish to be

Ingredients for Boli Nigerian Roasted Plantain (Nigerian Grilled Plantain): - Yellow or Ripe plantains - Salt to taste - Grilled Fish, pepper sauce Serve and enjoy with Pepper sauce, grilled fish or roasted groundnuts. Note: for the fish in this recipe, I marinated the mackerel fish with only stock cubes and. Oven Roasted Salmon with Plantains and Pineapple. According to Ofem, the young lady resides in Calabar and she makes a daily living by selling roasted plantain and fish. She also believes that with time, she would be able to positively add to.

So that’s going to wrap this up for this special food roasted fish and plantain recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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