Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, protein balls. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Protein balls is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Protein balls is something which I’ve loved my entire life. They are fine and they look wonderful.
Protein balls, energy bites, just "balls".. . I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy.
To begin with this recipe, we have to first prepare a few components. You can have protein balls using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Protein balls:
- Prepare 100 g wheat
- Take 100 g black gram
- Prepare 50 g green mung
- Prepare 50 g rice
- Prepare 25 g peanut
- Get 25 g cashew nuts
- Take 50 g desiccated Coconut
- Get 300 g jaggery
- Take 100 g Clarified butter
- Get 1 tsp Green cardamom powder
- Get 2 tbsp chopped dryfruits
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Instructions to make Protein balls:
- Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
- Make a fine powder from these roasted ingredients
- Heat clarified butter in a pan add jaggery to it
- Make jaggery syrup with a sticky consistency
- Add roasted powder & desiccated coconut to jaggery syrup
- Then add chopped dry fruits & cardamom powder & mix well
- Grease your palm with clarified butter take some mixture & bind like ladoos
- Make all ladoos like this & store in a airtight container
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