Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, quick mackerel nanban without deep-frying. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Quick Mackerel Nanban without Deep-Frying is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Quick Mackerel Nanban without Deep-Frying is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook quick mackerel nanban without deep-frying using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick Mackerel Nanban without Deep-Frying:

1. Take cuts Horse mackerel
2. Get Salt and pepper
3. Get Plain flour
4. Make ready Olive oil
5. Make ready Onion
6. Make ready Red bell pepper
7. Make ready Carrot
8. Prepare ★ Sugar
9. Prepare ★ Japanese dashi powder
10. Get ★ Water
11. Take ★ Ponzu

Steps to make Quick Mackerel Nanban without Deep-Frying:

1. Sprinkle the mackerel with salt (not listed in the ingredients), let sit for 5 minutes, rinse under cold water, then thoroughly blot off excess moisture with a paper towel. Season with salt and pepper, then coat in flour.
2. Remove the seeds from the red bell pepper, thinly slice lengthwise, then microwave (800 W) for 1 minute. Thinly slice the onion and julienne the carrot.
3. In a bowl, combine the ★ ingredients and add the vegetables from Step 2.
4. In a frying pan, heat the olive oil over medium heat. Arrange the mackerel in the pan, cover with a lid, then fry both sides until golden brown.
5. Transfer the fish to a serving dish, pour the sauce over it, then serve.

So that’s going to wrap it up for this exceptional food quick mackerel nanban without deep-frying recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!