Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, pumpkin sauce + fried mackerel & plantain. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mackerel is a tasty and inexpensive fish, but to get the best results use the freshest you can find. This dish is lovely served with bombay potatoes. Rub the mackerel with olive oil and season well.

Pumpkin Sauce + Fried Mackerel & Plantain is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Pumpkin Sauce + Fried Mackerel & Plantain is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have pumpkin sauce + fried mackerel & plantain using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Pumpkin Sauce + Fried Mackerel & Plantain:

1. Take Pumpkin Leaf
2. Take Pomo
3. Get Crayfish
4. Prepare Balls Tomato
5. Take Red Bell Pepper
6. Prepare Scotch Bonnet Pepper
7. Get Ball Onions
8. Take Palm Oil
9. Get Fried plantain
10. Take Fried Mackerel
11. Get salt
12. Take and half stock cubes

Knowing how to cook smoked mackerel is a simple process. Warm up peppered mackerel fillets in an oven parcel. Add a zing of lemon and tasty butter to create the perfect topping for pasta. These useful spices can be used to cook so many different meals!

Instructions to make Pumpkin Sauce + Fried Mackerel & Plantain:

1. Add palm oil in hot pot or frying pan.
2. Add sliced onions. Stir until soft.
3. Add grinded tomatoes and pepper. Leave for 2 minutes then stir.
4. Add pomo.
5. Add seasoning and salt
6. Add crayfish and stir for 3 minutes until fish and pomo absorbs content.
7. Add pumpkin leaf.
8. Stir for 1 minute
9. Serve with fried plantain and fried mackerel.

A wide variety of sauce for mackerel options are available to you, such as form, certification, and color. Add the soy sauce, then gently toss through the omelette ribbons and mackerel. Peppered mackerel fillets would also be great here. if you're not keen on fish, try sliced ready-cooked chicken breasts. Heat a large nonstick frying pan over a high heat. Nestle the mackerel fillets in the sauce, place the dish in the oven.

So that’s going to wrap this up with this special food pumpkin sauce + fried mackerel & plantain recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!