Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, low-calorie side dish: tofu and cod. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Low-Calorie Side Dish: Tofu and Cod is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Low-Calorie Side Dish: Tofu and Cod is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:

1. Get Firm tofu
2. Prepare Salted cod
3. Get Egg white
4. Take Sake
5. Prepare plus Sugar
6. Make ready Ponzu
7. Take leaves Shiso leaves

Instructions to make Low-Calorie Side Dish: Tofu and Cod:

1. Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
2. Put tofu, cod, egg whites, sake, and sugar in a food processor.
3. Scoop it up with a spoon and put it into boiled water.
4. Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
5. Put ponzu and sliced shiso leaves on it.

So that’s going to wrap it up with this special food low-calorie side dish: tofu and cod recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!