Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, sweet & sour bean salad #themechallenge. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

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Sweet & sour bean salad #themechallenge is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Sweet & sour bean salad #themechallenge is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sweet & sour bean salad #themechallenge:

1. Get 400 g mixed beans in brine
2. Take 410 g baked beans in tomato sauce
3. Get 410 g butter beans in brine
4. Prepare 300 g baby marrows, thinly sliced
5. Prepare 3 mixed peppers, chopped
6. Prepare 2 garlic cloves, chopped
7. Get 2 spring onions, chopped
8. Prepare 1 cup Wellington sweet & sour sauce
9. Make ready 1 tsp Seven Colours grill spice
10. Get 2 tbs cooking oil

Instructions to make Sweet & sour bean salad #themechallenge:

1. Drain the beans in brine and set aside.
2. Heat oil in a shallow pan over medium heat.
3. Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
4. Fry until the baby marrows are soft, this will take about ten minutes.
5. Remove from heat and allow to cool
6. Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
7. Chill the salad in the fridge for an hour before serving.
8. Enjoy

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