Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, chickpea and baby marrow curry. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Zucchini and chickpea curry makes a great easy weeknight meal, and the flavors even improve over time, so it's good to make ahead. As an Amazon Associate, I earn from qualifying purchases. Zucchini and chickpea curry is one of the last meals I cooked in London.

Chickpea and baby marrow curry is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Chickpea and baby marrow curry is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have chickpea and baby marrow curry using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Chickpea and baby marrow curry:

1. Take Half a cup chickpeas (rinsed and drained)
2. Take Quarter onion finely chopped
3. Prepare 1 clove garlic finely chopped
4. Get 2 tablespoons tomato puree
5. Get 1/2 tsp curry powder
6. Make ready 1/2 tsp dried parsley
7. Make ready 4 tsp double cream plain yogurt
8. Get 1 baby marrow sliced
9. Make ready Half a cup water
10. Take Cooking oil
11. Take to taste Salt

Rahman's Chickpea Curry, we both wanted it again the next day! Baby marrow, also known as courgette or zucchini is a summer squash and is fast becoming very popular amongst foodies worldwide. At Food & Home Entertaining , we've taken the baby marrow and took it on an adventure, searching for inspiring ways to prepare and enjoy the baby marrow. This chickpea curry is the ultimate healthy and easy weeknight dinner!

Instructions to make Chickpea and baby marrow curry:

1. Gently fry onions and baby marrows. In goes spices (curry powder, dried parsley). Allow them to cook through before adding tomato puree, garlic and chickpeas
2. Add in water and cover the pot. Allow to cook & thicken for 10 to 15 minutes. Add salt to taste
3. Remove from heat. Stir in double cream plain yogurt. Garnish with a dollop of plain yogurt (you can never have enough) and fresh coriander.
4. This can be enjoyed solely by itself, with bread or rice. Happy Eating

It's a healthy dinner full of plant-based protein. Chickpeas and spinach bring loads of nutrients, along with the veggie-based sauce. You will love making this easy chickpea curry with its slightly sweet and spicy flavour. Chickpeas are low GI and ideal if you are trying to lose weight and Curry goes well with steamed wholegrain and red rice. Garnish with extra coriander leaves, if desired.

So that is going to wrap this up for this special food chickpea and baby marrow curry recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!