Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy oats. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many.

Healthy oats is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy oats is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy oats using 7 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy oats:

1. Get 3 tablespoons oats
2. Get Handful curry leaves
3. Prepare 1 teaspoon mustard seeds
4. Prepare 1/2 tablespoon oil
5. Prepare as per taste Salt
6. Take 1 pinch Turmeric
7. Take 1/4 teaspoon Ginger garlic paste

But you're probably wondering which oats are healthiest. Oat milk is the latest trendy plant-based milk on the scene — even Starbucks has it! Rolled oats: The most common variety of oat, though not the healthiest oatmeal. Try our delicious healthy overnight oat ideas and topping suggestions.

Instructions to make Healthy oats:

1. Take pan add oil to this add mustard seeds and curry leaves.
2. Once crackles add ginger garlic paste and turmeric saute for a second.
3. Then add oats and salt and roast for 2 minutes.
4. Add water and cook for 2 to 3 minutes.
5. Jhatpat healthy oats are ready.

Simply mix in a jar or bowl, leave in the fridge and enjoy a quick, nutritious breakfast. Old fashioned or rolled oats are the most versatile oats of the healthy variety. To make them, the whole groats are steamed and softened and then pressed between rollers to form flakes and dried. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering properties. There are numerous other reasons why oats are good for you, including their antioxidant.

So that is going to wrap this up for this special food healthy oats recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!