Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kale barley bowl. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Kale Barley Bowl is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Kale Barley Bowl is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Kale Barley Bowl:

1. Make ready 1/2 cup Barley, uncooked
2. Make ready 1/2 bunch Kale
3. Take 1 packages Extra-firm tofu, pressed
4. Make ready 1/3 head Cauliflower
5. Take 1/4 cup Hummus

Steps to make Kale Barley Bowl:

1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
2. Cook the barley according to package directions.
3. Steam the kale in a steamer for about 5 minutes.
4. Combine all ingredients in a bowl, season to taste.

So that’s going to wrap it up with this special food kale barley bowl recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!