Easiest Way to Make Quick Cauliflower Oats

Cauliflower Oats
Cauliflower Oats

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, cauliflower oats. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Cauliflower Oats is one of the most well liked of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Cauliflower Oats is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have cauliflower oats using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Oats:
  1. Prepare 1 cup unsweetened almond milk
  2. Get 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Get to taste Cinnamon
  4. Prepare 2 cups cauliflower rice
  5. Prepare Toppings - add what you want
  6. Take Berries (frozen or fresh)
  7. Take Almond butter
  8. Make ready slices Banana
  9. Get Cinnemon
  10. Take Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Prepare Maple Syrup or honey drizzle on top
Instructions to make Cauliflower Oats:
  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that’s going to wrap it up for this special food cauliflower oats recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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