Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, spinach and sardine in olive oil. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Heat the olive oil (not the oil from the sardines) in the skillet over medium heat and add the onion and a pinch of salt. Drizzle a tablespoon of the oil from the cans over the sardines, then top with the remaining rice and spinach in an even layer. Quick and easy recipe that will show you step-by-step how to make sauteed spinach with garlic and olive oil.

Spinach And Sardine In Olive Oil is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Spinach And Sardine In Olive Oil is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook spinach and sardine in olive oil using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Spinach And Sardine In Olive Oil:

1. Make ready 6 cup spinach
2. Take 1 large onion
3. Prepare 1 can sardin in olive oil 120 gram
4. Make ready SEASONING
5. Prepare 1 dash salt
6. Prepare GARNISH
7. Prepare 2 slice tomato seasoning with salt and pepper

Check your inbox to confirm your subscription. Linguine, sardines, breadcrumbs, spinach and a lemon. Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. Heat the olive oil in a large skillet over medium heat.

Instructions to make Spinach And Sardine In Olive Oil:

1. Pour the olive oil with sardin into a pan with onion and pan fried for 3 minute
2. Add spinach and salt then cover lid for 2 minute
3. Uncover lid then stir fry to mix well and off heat and serve

They are commercially fished for foods and variety of uses, including animal feed, sardine oil used in manufacture paint, varnish and linoleum. Canned sardines packed in olive oil are preferable to those in soybean oil. Those concerned about their intake of fat may want to choose sardines Balsamic vinegar gives sardines a nice zing. Rinse the sardines well and gently pat them dry them with paper towels. Place the sardines under the grill until they are fully charred, then turn over and grill until the other Heat a frying pan until hot then add the vegetable and sesame oil with the dried chillies.

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